January 9, 2024
How Much Nature Is Enough?
Health experts are working out the right dose for you.
Dr. Christopher Minson, Chief Science Officer at NatureQuant was recently interviewed by Nautilus about a recent research article he co-authored which was published in the American Journal of Health Promotion.
“Explicit time in nature is really, really important for humans,” says Christopher Minson, a professor of human physiology at the University of Oregon who studies the health benefits of green spaces. “It’s how we evolved.”