July 2, 2023
How Spending 20 Minutes Per Day Outside Pulled Me Out of My Funk
Outside Magazine shares an impactful and personal story of how NatureDose helped a twenty-something year old dealing with stress and anxiety.
"The NatureDose app, which seemed like a hindrance at first, actually became a tool that inspired me. After four months of tracking my outdoor time against my daily habits and well being, it’s pretty clear: whether it was spending time in my backyard, skiing, going on hikes and walks, or playing golf with my friends, getting outside makes me feel better in every possible way."